Leafy Green Salad Recipe

My homegrown tat soi and arugula greens were ready for harvest today and as I was harvesting I thought about preparation methods for these delicious leafy greens. I decided to toss them together as a salad since they are so fresh and tender! I tend to keep a head of purple cabbage and carrots on hand at all times – I love to add purple cabbage to salad mixes or chopped romaine to add some extra nutrition, and carrots are always useful for recipes! We also had some red Fresno chilies on hand so I went ahead and chopped those up too.

When harvesting fresh greens from the garden, it’s important to rinse them to remove any dirt and debris before serving. I chopped my greens and tossed them into a salad spinner before adding the rest of the ingredients.

I dressed this salad with a vinaigrette using ponzu, olive oil, sesame oil, brown sugar, sesame seeds and fresh chives from the garden. The result was an amazing Asian style salad, but the salad base could be used with a wide variety of dressings and toppings. The salad base would also be fantastic tossed with cooked udon noodles and grilled chicken or tofu as an entree!

Leafy Green Salad Recipe

Recipe by LexiCourse: Blog
Servings

2-4

servings
Prep time

10

minutes
Cooking timeminutes
Calories

varies

kcal

An Asian-inspired salad made with leafy greens, fresh vegetables and herbs, tossed with a sesame-soy vinaigrette.

Ingredients

  • 2 large heads of tat soi, chopped and rinsed

  • 2 handfuls of arugula

  • 1 medium carrot, shredded

  • 1/2 c. shredded purple cabbage

  • 2-4 red Fresno chilies, chopped

  • 1 c. ponzu

  • 1/2 c. olive oil

  • 1/4 c. sesame oil

  • 1/4 c. light brown sugar

  • 1 bunch fresh chives, chopped

  • 3 Tbsp. white sesame seeds

Directions

  • Chop tat soi and spin in a salad spinner (if you are purchasing pre-washed greens, you can skip the rinsing).
  • Combine greens with carrot, cabbage and chilies, toss.
  • Prepare vinaigrette: combine all ingredients in a container with a lid (a mason jar works great). Apply the lid and seal tightly, shake vigorously until combined.
  • If serving immediately: toss the salad with vinaigrette and serve.
  • If not serving immediately: Store the salad and dressing in sealed containers in the refrigerator. Do not dress the salad until ready to serve.

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